Olympic Shooting Drill

Level: Junior High, High School, College, Pro
Shot Location: Tamalpais High School, Marin County, California
Instructor: Caren Horstmayer
Notes: We use 2 balls and 3 players for this drill.  When a player shoots the ball, they rebound their own shot and pass to the same open player, every time.   As you learn the drill you will become more efficient and use good footwork on the shot, pivot on the rebound to pass, pass with good speed, and move to the open spot.  Time the drill for :30 or 1:00.  Teams should count made baskets.  1 point per basket, 2 points per 3 pt. basket.  Get an idea of how many they should be scoring and make it a competition between teammates at baskets.  If you have 12 team members use 4 baskets of 3 players.

Shots to use: 1.  Shot off pass    2. 1 dribble move into shot     3.  2 dribble move into shot    4.  3 point shot.


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