Jerry Mac Fund

Level: CYO, Junior High, High School
Shot Location: The Branson School, Marin County, California
Instructor: Alex Pribble
Notes: Alex breaks down the most basic level of dribbling to make sure the players that are learning the game understand how important it is stay low, protect the ball, and keep control while moving back and forth.  This is another one of the drills that is easy to overlook as too simple, when in fact it is a cornerstone of good guard play.  The drill works for all positions, although it is most important for guards who deal with ball pressure on a consistent basis.

Add a level of difficulty to the drill by introducing a defender, or turning the drill into a full court activity.  Coaches can spread the players out across the half court and have the team work on a 30 second clock followed by some sprints, pushups, or any stamna building activity.  It is important that when working on strict technique the player working is already tired so that they are more prepared for the fourth quarter.

This entry was posted on Monday, November 24th, 2008 at 2:13 am and is filed under CYO Level Drill, Guard Play, High School Drill, Junior High Drill, Offense, Technique. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.